Introduction Nebulisation is a respiratory therapy technique used to deliver medication directly into the lungs in the form of a fine mist. This method allows the medication to be inhaled, providing fast and effective relief for respiratory conditions such as...

Introduction Breathing exercises are an essential component of physiotherapy aimed at enhancing lung function, increasing respiratory efficiency, and reducing symptoms of breathlessness. These exercises help train the respiratory muscles, improve oxygen exchange, and...

Introduction Postural drainage is a physiotherapy technique used to help clear mucus from the lungs and improve breathing. It involves positioning the body in specific ways that use gravity to assist in draining mucus from different parts of the lungs, making it...

Introduction Vibration is a technique used to help loosen and mobilise mucus in the lungs, making it easier for individuals to clear their airways. The therapy involves applying gentle, rhythmic vibrations to the chest or back, which helps to break up thick mucus and...

Introduction Percussion is a technique used to help clear mucus from the lungs, making it easier to breathe. It involves rhythmic clapping on the chest or back to loosen mucus, allowing it to be expelled more effectively. This therapy is particularly beneficial for...

Introduction Transcutaneous Electrical Nerve Stimulation (TENS) is a non-invasive physiotherapy treatment that uses electrical impulses to relieve pain. The therapy involves placing electrodes on the skin, which deliver low-voltage electrical currents that stimulate...

Introduction Interferential therapy (IFT) is a physiotherapy modality that uses electrical currents to stimulate deep tissues and alleviate pain. The therapy involves applying two medium-frequency currents that intersect within the body, creating a low-frequency...

Introduction Muscle stimulation, also known as electrical muscle stimulation (EMS), is a physiotherapy technique that uses electrical impulses to induce muscle contractions. It helps improve muscle strength, reduce pain, and promote faster recovery from injuries. The...

Introduction Ultrasound therapy is a physiotherapy treatment modality that uses high-frequency sound waves to promote tissue healing, reduce pain, and improve mobility. The sound waves penetrate deep into the tissues, creating a warming effect that enhances blood...

Introduction Central nervous system (CNS) rehabilitation is a specialised form of physiotherapy aimed at improving function, mobility, and quality of life for individuals with neurological conditions or injuries. This rehabilitation approach focuses on restoring...

Introduction Vestibular rehabilitation is a specialised form of physiotherapy aimed at alleviating symptoms associated with dizziness, vertigo, and balance disorders. This type of therapy focuses on retraining the vestibular system, which includes the inner ear and...

Introduction Re-education of movement is aimed at restoring normal movement patterns, enhancing coordination, and improving functional mobility. It involves retraining the body to perform movements correctly after injury, surgery, or neurological conditions. By...

Introduction Postural exercises are an essential component of physiotherapy, aimed at correcting poor posture, enhancing spinal alignment, and reducing pain associated with postural imbalances. These exercises help strengthen the muscles that support the spine,...

Introduction Post-operative exercise is a crucial aspect of rehabilitation that helps individuals recover from surgery, restore function, and return to daily activities. It involves a series of targeted exercises designed to improve strength, flexibility, and...

Introduction Pre-operative exercise, also known as prehabilitation, involves targeted exercises and physical conditioning before undergoing surgery. The goal is to improve strength, flexibility, and overall fitness, which can help enhance recovery outcomes and reduce...

Introduction Sports injury rehabilitation is an essential part of physiotherapy aimed at helping athletes and active individuals recover from injuries, restore function, and return to their sports. This rehabilitation process involves a combination of therapeutic...

Introduction Thoracic pain rehabilitation is an essential component of physiotherapy for individuals experiencing pain and discomfort in the mid-back region. The rehabilitation process aims to reduce pain, improve mobility, and restore normal function in the thoracic...

Introduction Neck pain rehabilitation is a critical aspect of physiotherapy aimed at reducing pain, improving neck mobility, and restoring normal function for individuals suffering from neck-related conditions. This rehabilitation process involves a combination of...

Introduction Lower back pain rehabilitation is a key component of physiotherapy, aimed at alleviating pain, improving mobility, and restoring function for individuals suffering from back pain. It involves a combination of therapeutic exercises, and lifestyle...

Introduction Cryotherapy, or cold therapy, is a widely used treatment in physiotherapy that involves applying cold to the body to reduce inflammation, numb pain, and promote healing. It works by constricting blood vessels, which helps decrease swelling, limit tissue...

Introduction Heat therapy is a commonly used treatment in physiotherapy that involves applying heat to the body to alleviate pain, reduce muscle stiffness, and promote healing. This therapeutic technique helps increase blood flow to the affected area, which aids in...

Introduction Strapping is a commonly used technique in physiotherapy that involves applying adhesive tape to support and stabilise joints, muscles, and ligaments. It is widely used for injury prevention, management of acute injuries, and rehabilitation. Strapping can...

Introduction Neural tissue mobilisation is a manual therapy technique used in physiotherapy to treat conditions involving nerve pain and restricted nerve mobility. It involves gentle, controlled movements to mobilise the nerves and surrounding tissues, promoting...

Introduction Trigger-point therapy is a manual therapy technique used in physiotherapy to target specific areas of muscle tightness, known as trigger points. These points are hypersensitive nodules within muscle tissue that can cause localised pain, referred pain, and...

Introduction Myofascial release is a manual therapy technique used in physiotherapy to alleviate pain, improve mobility, and address musculoskeletal issues by targeting the fascia, the connective tissue that surrounds muscles, bones, and organs. The therapy involves...

Introduction Soft tissue mobilisation is a manual therapy technique used in physiotherapy to treat musculoskeletal conditions by manipulating the body’s soft tissues, including muscles, fascia, tendons, and ligaments. The goal is to reduce pain, alleviate muscle...

Introduction Massage therapy is one of the most commonly used manual therapy techniques in physiotherapy. It involves the manipulation of soft tissues, including muscles, tendons, ligaments, and connective tissues, to relieve pain, reduce muscle tension, and promote...

Introduction Peripheral joint mobilisation is a manual therapy technique used in physiotherapy to treat musculoskeletal conditions affecting the joints outside the spine, such as the shoulders, elbows, wrists, hips, knees, and ankles. This technique involves applying...

Introduction Traction is a therapeutic technique used in physiotherapy to treat musculoskeletal conditions, particularly those involving the spine. It involves applying a pulling force to stretch and decompress the spine, aiming to relieve pressure on the spinal...

Introduction Spinal manipulation is a widely used manual therapy technique in physiotherapy that aims to treat musculoskeletal disorders by applying controlled force to specific spinal joints. This high-velocity, low-amplitude thrust technique is designed to restore...

Introduction Spinal joint mobilisation is a commonly used manual therapy technique in physiotherapy to restore normal joint motion, relieve pain, and improve function. This technique involves applying slow, controlled movements to a specific spinal joint, aiming to...